HEALTH BENEFITS Of WATERMELON
Watermelon originated in Africa and has been cultivated since ancient times in the Mediterranean region, Egypt and India.
One
slice of watermelon (485 g) contains 152 calories, 3 g protein, 34.6 g
carbohydrates, 2.4 g fiber, 560 mg potassium, 176 mg vitamin A (RE), 47
mg vitamin C, 0.3 mg thiamin, 0.1 mg riboflavin, and 0.96 mg niacin.
HEALTH BENEFITS Of WATERMELON
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